We’ve Got Your BACK!!
Learn how to address the most common health problem affecting staff today—back pain. We’ll cover the basic modules related to back health: “nuts and bolts” about the back and when to seek medical help, ergonomics and feeling better about your posture, exercise and lifting techniques to help strengthen and move freely. Join us at this revised fun, interactive, fast-paced class where everyone will walk away feeling better about managing their back pain.
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NEXT CLASS: Thursday, February 23, 2012 from 12:00noon–1:30pm
with boxed lunch provided
Non-refundable fee of $25 p/p upon registration is required.
Register today by email to healthpromotion@worldbank.org.
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